INGREDIENTS

• 4 medium to large skinless, boneless chicken breasts
• 2 tsps olive oil
• 1/3 cup fat free Italian dressing
• 2 tbsp Molly McButterÒ Natural Butter Flavored Sprinkles
• 1/4 cup hot sauce

DIRECTIONS

Heat the oil in a non-stick skillet on medium. Cut the chicken breasts crossways into narrow strips, drop into pan and brown on all sides, 5 - 6 minutes. In a small bowl, combine the Italian dressing, Molly McButter and hot sauce. Pour over chicken strips, reduce heat to simmer and continue cooking for another 5 minutes. Remove from pan with slotted spoon and serve hot with fat free Blue Cheese dressing.

Tips:

· Increase the fiber by serving with carrot and celery sticks.

· Make this the easiest recipe ever by using kitchen scissors to cut the chicken into strips!

Calories 280

Fat 7.5

Saturated Fat 1.7

Trans Fat 0

Sodium 769

Potassium 450

Carbohydrates 6

Fiber 0

Protein 44

Sugars 3

Cholesterol 120